How we will work together

My coaching is led by you.

You choose the focus, the pace, and how we work.

I offer steady scaffolding — a structure to lean on as you face what matters and shape what’s next.

You’ll begin to think more clearly, feel more grounded, and move with insight and strength.

I draw from psychology, neuroscience, coaching methodology, and lived experience — always in service of helping you access your own answers and live in a way that supports your wellbeing.