I provide life coaching for people who want more control over their wellbeing and key areas of their life. My approach helps clients focus on what truly supports their emotional and physical health.

Coaching usually runs over six to eight weeks — enough time to address immediate challenges, integrate tailored tools, and strengthen each person’s inner coach so they can continue independently without ongoing professional support.

My work draws on psychology, neuroscience, and evidence-based coaching practice.

If this way of working resonates, I warmly invite you to get in touch.